When I say locally sourced foods, you say hipster. But the brains behind Home Sweet Home aren’t looking to jump on a fad of overpriced groceries. Diandra Oliver and Laura Sapergia are looking to fill the downtown Prince George grocery store chasm with healthy options that won’t break the bank.
Prince George! School will be out, summer jobs are starting, and you will be heading outside to enjoy summer activities, sitting less and moving more, planning a road trip with family and friends. With the sun high in the sky and warmer weather ahead, it’s a great time to check in on good health and summer safety. Here are some tips to make sure you make the most of your summer:
As one of the few girls in the sport, it took some time before Sara King was welcomed into the motocross family. The 16 year old has been racing for eight years, and when she started out, the boys she raced with for the first couple of years weren’t too fond of her.Sara King, Photo Credit: Trevor Moore
By Brandon Grant, Northern Health men’s health coordinator;
Meghan Mcquhae, Northern Health men’s health
program practicum student; and Jasmine Ford, Northern
health men’s health program practicum student.
We’re all repeatedly told that physical activity is an
important part of a healthy lifestyle, but if you’re
like me, tuition and rent take priority over an expensive
membership to a local gym. So how can
we add activity into our daily lives cheaply (or better
yet, for free) and easily? Getting active doesn’t
have to cost money or take time away from having
Laser hair removal is one of the most popular non-surgical
cosmetic procedures. It is a non-invasive, convenient,
and cost-effective method for the permanent reduction
of hair growth on common areas like upper lip,
face, underarms, legs, and bikini line.
hen you look at yourself in the mirror, what
do you see? Someone who’s confident and
happy with their appearance? Or would you
rather be that attractive person from a TV
show, movie, magazine, or billboard?
Media images have a huge impact on how we view
ourselves, and some people unfortunately go to
extreme lengths to try to copy the mainstream media’s
image of perfection. These images can even contribute
to eating disorders in both females and males.
Yes, males are affected this too! Even though fewer
males than females face eating disorders and selfesteem
issues, it’s important to recognize that men can
have these problems too, and that their challenges are
Pete Emes and Mike Grimes are anything but small town. The pair, who have
been spinning together since the late 90s are some of Canada’s best
exports on the dance music scene and can be found on the road
in North America and Europe playing some of the world’s biggest